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2007-06-12
When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life. - de David D. Burns M.D. (Author)
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| Le Titre Du Livre | When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life. |
| Publié Le | 2007-06-12 |
| Traducteur | Nehan Keian |
| Numéro de Pages | 233 Pages |
| Taille du fichier | 27.33 MB |
| Langage | Français et Anglais |
| Éditeur | Bonnier |
| ISBN-10 | 8177190713-SCA |
| Format de Fichier | PDF AMZ ePub ABW ODOC |
| Écrivain | David D. Burns M.D. |
| EAN | 299-4853937104-XVJ |
| Nom de Fichier | When-Panic-Attacks-The-New-Drug-Free-Anxiety-Therapy-That-Can-Change-Your-Life..pdf |
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Hi Kelly I cant answer your question but I can tell you where to find help with your panic attacks 1 David Burns MD has written an EXCELLENT book on panic attacks and how to eliminate them When Panic Attacks The New DrugFree Anxiety Therapy That Can Change Your Life
When Panic Attacks The New Drug Free Anxiety Therapy That Can Change Your Life 2019when panic attacks drug free anxiety therapy that change your life 2019Livre gratuit TéléchargerTélécharger le livre GratuitLivres PDF gratuits
Meilleure réponse At the first sign of one employ an ANTI PANIC ATTACK breathing technique Advice from a clinical psychologist is to breathe in to the count of 3 one thousand one one thousand two one thousand three each takes around a second to say to yourself in your mind and out to the count of 3